SOLANCO.RUN

Solanco Cross Country

HONESTY   RESPECT   FOCUS   COMMITMENT

Welcome to the new Solanco XC site, your source for team schedules, rosters, and announcements. Stay connected with the latest news and achievements of our dedicated cross country runners.

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Upcoming Events

High School Sign-Up Meeting

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This will be a quick meeting held in Coach Sarah Musselman’s room (108) where you will be given necessary information for the upcoming season and provide contact information for coaches to follow-up and check in with prospective athletes through the summer and fall.

CAMP RUNALOT

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Camp Runalot!

Scrimmage and Alumni Picnic

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We will be holding a kids fun run, a 2-mile scrimmage including a few other local teams (to be determined), an alumni run, and a picnic! More details to come.

Welcome to solanco.run:
Your Solanco Cross Country Hub

Find quick answers to common questions about our team, schedules, and events to help you stay informed.

Where can I find the current season schedule?

Visit our Season Schedule page to see upcoming meets and events.

How do athletes and coaches access the secure login?

Use the Login link at the top of the page with your assigned credentials.

Who can join the Cross Country team?

All students enrolled at Solanco High School are welcome to try out for the team.

What equipment is needed for cross country training?

Comfortable running shoes and weather-appropriate gear are essential for training. A GPS watch is useful to help athletes learn pacing and to record their runs.

How can I stay updated on team announcements and events?

Check our Announcements section regularly and subscribe to our newsletter.

Can parents and supporters attend meets and events?

Yes, all meets and events are open to family and community supporters. Please try not to distract athletes before their races!

Meet the Coaches and Captains

Meet the dedicated athletes and coaches who drive our team’s success.

Coach Andrew Musselman

Head Coach

Andrew graduated from Solanco, ran on the cross country and track & field teams, and has been coaching since 2020. He has learned a lot during over the years and loves pushing athletes to improve and learn.

Coach Sarah Musselman

Assistant Coach

Sarah ran in high school and in college. She has a wide-ranging experience in the sport from triathlons to marathons and loves sharing her knowledge with new runners.

Coach Jen McDowell

Junior High Coach

Jen has been a cross country coach at Solanco for more than 20 years since graduating from the Solanco Track & Field program. She connects generations of runners together!

Rhiannon Groff and Izzy Brown

Team Co-Captains

Rhiannon and Izzy have both proven the love and commitment to the team that now lead. During their tenure here at Solanco, they have had their share of injuries and set back. Despite this, they continue to learn, get stronger, and set an example for their teammates.

Captain

Captain

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